In Buddhist teachings, a is described as a mental attitude or an "internal vehicle" that carries a practitioner from their current state toward enlightenment.
: Focusing on personal self-realization and understanding one's own suffering.
: The "Diamond Path," involving advanced tantric practices to transcend ordinary perception.
Teachers like Lama Lena specialize in "Direct Mind Perception" (Dzogchen and Mahamudra), which are part of these higher vehicles. Articles - The Tracking Project
and other teachers often categorize these into the Three Yanas :
: The "Great Vehicle," driven by bodhicitta —the desire to achieve enlightenment for the benefit of all sentient beings.
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