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Hearing about others' heartbreak makes people feel less isolated and "weird" in their pain.

Research suggests that while people often use sad music and "breakup status" videos to process grief, the way they use social media can either help or hinder their emotional recovery. The Psychology of Sad Music Hearing about others' heartbreak makes people feel less

Sad music can trigger the release of prolactin, a hormone that produces feelings of calmness to counteract mental pain. Hearing about others' heartbreak makes people feel less