The Trigger Point Therapy Workbook: Your Self-t... (1080p)

The Trigger Point Therapy Workbook: A Guide to Self-Managed Pain Relief

The workbook is built on the theory of —tiny, hyper-irritable "contraction knots" that develop in overworked or injured muscles. The Trigger Point Therapy Workbook: Your Self-T...

It features over 200 illustrations showing exactly where trigger points form and their corresponding referred pain patterns. The Trigger Point Therapy Workbook: A Guide to