Press Manual | Technogym Leg

Technogym Leg Press Go to product viewer dialog for this item. typically refers to either the (selectorized/cable-based) or the Pure Strength

: Drive through your mid-foot and heels —not your toes—to return to the start. Technogym Leg Press Manual

: Inhale and lower the weight with control until your knees reach a 90-degree angle or until your lower back begins to lift off the pad (avoid "butt wink"). Technogym Leg Press Go to product viewer dialog

: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight. Technogym Leg Press Manual