Tattvas (elements) And Gunas May 2026

While Tattvas are the "bricks," Gunas are the "mortar"—the inherent qualities that shape the behavior of all matter, mind, and energy. Everything in the physical world is a mix of these three:

Represents heaviness, stability, and ignorance. It is the sleepiness or laziness that keeps us stagnant. 3. The Intersection: Tattvas in Action Gunas influence Tattvas. For example: Sattvic Water: Flows calmly, hydrating and cleansing. Tattvas (elements) and Gunas

The element of movement and kinetic energy. It governs breathing, thought processes, and movement in the body. It is considered a powerful connector, helping us touch the heights of progress, both spiritually and physically. While Tattvas are the "bricks," Gunas are the

Represents clarity, intelligence, and harmony. It is the "goodness" that brings knowledge and peace. The element of movement and kinetic energy

The subtlest element. It provides the space for all other elements to exist. In us, it is the space in our minds, hearts, and body cavities.

The element of transformation, digestion, and intellect. It is the energy that converts food into tissue and experiences into knowledge.