Su Jok And Moxa, A Self-treatment Manual Online
Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring.
After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response. Su jok and moxa, a self-treatment manual
Always perform moxa in a well-ventilated room and keep a bowl of water nearby to extinguish the stick. Avoid open wounds or inflamed skin. Your hands hold the map to your wellbeing