Outlive May 2026

Including Alzheimer’s, where metabolic health and exercise play key preventative roles.

The central premise of Outlive is a shift from the current "Medicine 2.0" to a proactive "Medicine 3.0": Outlive

Attia identifies four main categories of chronic disease that are responsible for the majority of deaths in modern society: The Framework: Medicine 3.0

Prevention focuses on aggressive management of lipids (like apoB) as early as possible. Outlive

While complex, focus is on early detection and metabolic health.

Specifically Type 2 Diabetes and related insulin issues that act as a foundation for the other horsemen. Key Pillars for Longevity Are you missing Peter Attia's point? - Greg Katz, MD

Based on Dr. Peter Attia’s bestselling book, , The Framework: Medicine 3.0