These 19 hand gestures are designed for beginners and can be done anywhere.
Mudras are symbolic hand positions used in yoga and meditation to direct energy flow. By performing these gestures regularly, you can achieve on both a physical and emotional level. Awakening the 7 Chakras Mudras for Awakening Chakras: 19 Simple Hand Ge...
Ready to dive deeper? You can find the full guide at retailers like eBay for approximately $21.24. Go to product viewer dialog for this item. These 19 hand gestures are designed for beginners
This blog post explores the ancient Vedic healing techniques found in the book by Advait . Mudras for Awakening Chakras: 19 Simple Hand Ge...