Howto_walkinwedges.rar

Unlike stilettos, which concentrate weight on two small points (the toe and a thin heel), wedges distribute your weight across a solid block of material.

If the bottom of the wedge is smooth plastic, it can be slippery. Apply adhesive grips to the bottom for better traction. howto_walkinwedges.rar

Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit Unlike stilettos, which concentrate weight on two small

High wedges shift your center of gravity. Taking slightly shorter steps than usual helps you maintain balance and prevents "rolling" your ankle. howto_walkinwedges.rar