Originally published in 1997, this work is considered a masterpiece of contemporary spirituality. It presents a guide to by teaching readers how to detach from the constant "noise" of the mind and live fully in the present. Core Principles
: The book identifies the "ego" as a false self created by the mind that thrives on identifying with past pain or future anxieties. Originally published in 1997, this work is considered
: A primary technique where one becomes the "observer" of their own thoughts, creating a gap in the mental stream to reach a state of inner peace. About "Donlibros" and PDF Access Originally published in 1997