: Locate the "WordPress" option. If it isn't installed, click Install Now , then click Run Importer .
: Select the downloaded XML file and click Upload file and import . Assign Authors & Attachments :
Advanced Import : Provides categorized starter packages and custom hooks.
: You can find the standard XML file at the WPTT GitHub repository.
: Check the box for "Download and import file attachments" to ensure images and media are pulled into your library. Recommended Tools for Demos
: Visit the XML link above, right-click on the page, and select "Save As..." to download it as a .xml file to your computer.
If you frequently work with demo content, these plugins simplify the process:
: In your WordPress dashboard, go to Tools → Import .