: Locate the "WordPress" option. If it isn't installed, click Install Now , then click Run Importer .

: Select the downloaded XML file and click Upload file and import . Assign Authors & Attachments :

Advanced Import : Provides categorized starter packages and custom hooks.

: You can find the standard XML file at the WPTT GitHub repository.

: Check the box for "Download and import file attachments" to ensure images and media are pulled into your library. Recommended Tools for Demos

: Visit the XML link above, right-click on the page, and select "Save As..." to download it as a .xml file to your computer.

If you frequently work with demo content, these plugins simplify the process:

: In your WordPress dashboard, go to Tools → Import .