Body_impacts_sound_effect
If you aren't ready to record your own, there are massive libraries of royalty-free body impacts available:
Noise Health Effects: Sound, Stress & Heart Risk | Sownd Affects body_impacts_sound_effect
Breaking celery or snapping carrots can simulate the sound of breaking bones or cartilage. If you aren't ready to record your own,
A realistic body impact isn't just one sound; it's a composite of three distinct phases: body_impacts_sound_effect
To give an impact more "oomph," sound designers often layer in a kick drum or taiko sample with the high frequencies cut off.