A occurs when readings hit 180/120 or higher. If this is accompanied by chest pain or vision changes, it is a medical emergency. 5 Practical Ways to Lower Your Blood Pressure
You can significantly improve your numbers through consistent lifestyle adjustments: blood pressure
Your blood pressure reading consists of two numbers that measure different phases of your heart's cycle: A occurs when readings hit 180/120 or higher
The pressure in your arteries when your heart beats. blood pressure