Use a media player like VLC Media Player to watch the recording from November 13, 2022.

If the video contains dialogue, you can use transcription services like Otter.ai or video editing software that supports auto-captions to generate a text transcript of the audio.

M2TS (MPEG-2 Transport Stream) is a container format commonly used for high-definition video on Blu-ray discs and AVCHD camcorders.